Submit Your Story
We believe that every story matters—especially yours. By sharing your journey, you can inspire others, foster connection, and remind someone out there that they’re not alone.
Whether you’re writing about your personal mental health experience, your role as a caregiver, or the lessons you’ve learned along the way, we’re honored to provide a space for your voice.
Guidelines for Submission
To ensure this remains a safe and supportive space, we ask you to follow these guidelines:
Be Respectful: Share your truth while respecting the experiences of others. Avoid language that could be triggering or harmful.
Stay Anonymous (If You Choose): You can choose to share your name, use a pseudonym, or remain completely anonymous.
Speak Authentically: Your voice matters, so write from the heart.
Story Prompts
Not sure where to start? Here are a few guiding questions to inspire your writing:
What’s one challenge you’ve faced in your mental health journey, and how did you navigate it?
How have you learned to thrive after trauma or adversity?
What’s a piece of advice or a technique that has made a difference in your life?
As a caregiver, what have you discovered about supporting someone else’s mental health?
What does chasing sanity mean to you?
Privacy and Consent Terms
Your privacy matters to us. By submitting your story, you agree to allow us to publish it on our website. By submitting your story, you give us complete editing power to align with the style of our message and to best help our readers. However, you’ll have full control over how much identifying information is shared. If you’d like your story removed or edited after publication, simply reach out, and we’ll honor your request.
Ideas To Outline Your Story
Please explain a bit about your story and how it affected you. How did it make you feel?
What was the turning point in your experience?
Describe how you recovered or changed your perspective. Did someone assist you, such as a therapist, a friend, a book, or a family member?
What lessons did you learn from this experience?
Finally, share your thoughts with readers who may relate to what you have gone through.